
What is EMDR therapy?
Eye Movement Desensitization Reprocessing Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences including, but not limited to:
PTSD /trauma
Childhood trauma and attachment issues
Anxiety, panic attacks, and phobias
Chronic Illness and medical issues
Depression
Grief and loss
OCD behaviors
Self esteem
Performance anxiety
Sexual assault
Substance abuse
Violence and abuse
Cultural/Social identity trauma