“A ship in harbor is safe — but that is not what ships are built for.” — John A. Shedd.

Our services

 

Individual Therapy

It's important to have someone you can talk to and gain a new perspective on struggles on your life experience and struggles. difficult life transition, stress and anxiety, depression, relationships, or traumatic experiences they seem overwhelming difficult to get away from. There’s never a bad time to seek helpful support, and to learn practice using the coping skills and strategies that will help you thrive.

Couples Therapy

Are you looking for guidance and insight on improving relationship satisfaction, and developing healthy ways to resolve conflict? There are therapeutic interventions that provide support with understanding various aspects of your relationship and areas of growth for you and your partner.

EMDR Therapy and Intensive Services

EMDR Consultation for Therapists

Therapeutic support is provided for a variety of challenges which include, but are not limited to:

  • Life transitions

  • Anxiety

  • Stress

  • Trauma & PTSD

  • Attachment

  • Depression

  • Divorce

  • Grief

  • Relationships

  • Self-Esteem

  • Workplace Stress/Trauma

  • Women's Issues

  • LGBTQ+ inclusive Care

Jim Townsend, LPC is credentialed with most major insurance providers.

Jamie Schlichenmayer does not accept insurance.

Fee for a standard 50 minute session is $200.

Extended sessions and intensive services prorated at same rate.

“The best way out is always through.”

— ROBERT FROST

Questions before getting started? Get in touch.